Author Topic: Counting bites to lose weight!  (Read 2321 times)

Offline herbs girl

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Counting bites to lose weight!
« on: December 02, 2013, 09:13:01 AM »
I am counting bites to lose weight. Ive lost 32.8 lbs in 7 weeks so far. I count bites and do intermittent fasting Fast-5 diet

Here is the post that tells all how to do it and my blog!

http://countyourbites.blogspot.com/2013/11/count-bites-not-calories-doctors-new.html