Author Topic: Benefits Of Fish Oil  (Read 1772 times)

Offline Hudson

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Benefits Of Fish Oil
« on: February 22, 2013, 07:00:08 PM »
As a personal trainer, I meet many people that think that fat burning pills will be their magic bullet, they’re always disappointing. One specific nutrient that you absolutely must have and should be supplementing with is fish oil. Those who utilize fish oil supplements on a daily basis show improved body composition. Fish oil supplements  can help to enhance your metabolism so that you see faster overall rates of fat loss.

Offline angelo212

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Re: Benefits Of Fish Oil
« Reply #1 on: May 05, 2013, 02:34:57 PM »
And your sounding like fish oil is the magic bullet which is definitely is not. Helpful in high enough dosages but will help minimaly in weight lose. It is really getting pushed though because of some studies IMO. It should be taking just for a all around food supplement with many different benefits.