Here's one of mine:
Sweet Dreams Bath
1/2 c. sea salt
1/2 c. BHS sleepytime tea
2T. vanilla (more or less...we just got some in bulk, which made it cheaper, so I was liberal)
2t. coconut oil
1t. Eden salve
Make bath water as warm as you can comfortabally stand. Add sea salt, vanilla, coconut oil, and Eden salve. Stir well. Make a tea from the sleepytime herbs. Let sit around 10 minutes. Add to bath water. Lower yourself into water and soak until the water is lukewarm. Take a used clean towel and pat yourself dry--don't wash yourself off. Now you smell good, feel good, and are ready to persue sweet dreams!
Here is what the ingredients do for you...
Sea salt kills yeasty skin and supplies minerals.
Sleepytime tea relaxes you and makes you smell good, among other things
Coconut oil hidrates the skin and protects against skin cancer
Eden salve aids in healing minor cuts and bruises more quickly
An idea for single females...this would be a lovely gift idea to prepare for your mom! While you make a special meal (or clean the dishes), offer to prepare this bath for her to relax in. This would really make her day
