IMO the less you wash your hair the better.
I had TERRIBLE dandruff until I stopped using shampoo. I've alternated between bar soap/vinegar rinse, and BS/vinegar rinse for two years now. No flakes/itchies except for the few times I've used shampoo.
[/quote]which bar soap do you use? also, is there a difference between unfiltered ACV and raw ACV or are they the same?
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I need this info. too...so whoever has the dandruff solution, please reply

My dh had horrible dandruff and after researching online found a special shampoo that worked great, but we can't afford to buy any more of it right now.
It would help to have specifics about the bs/acv solution...what exactly do you do with these? How do you not use shampoo? I'm not doubting it's probably better for you, but would have no idea how to make it work. I have no understanding of how you could get your hair clean without shampoo (maybe I've been brainwashed). Praying someone will provide more info.
Amy