Well, here's a good article with some suggestions for activated charcoal doses.Easy Digestive System Cleanse To Help Your Body To Heal Itself
Almost all diseases begin in the digestive track. This includes diabetes, asthma, cancer, alzheimer's, heart disease, memory loss, fibromyalgia, MS, and too many to even list here. If you are seeking health, and you have not found the answers to your recovery and healing, start here. Your intestinal track is the origin of disease, and it is also the origin of your healing. I cannot emphasize enough how important the cleansing of your digestive system is, to your health. Read below to learn how you can put yourself back on the path to health, by cleansing your digestive system.
This basic digestive system cleanse is suited for those who are new to intestinal cleanses, as well as you more experienced health advocates. At the end of this article we also offer a place where you can order an excellent cleanse, if you want to have an extremely simple method to use. Intestinal cleansing replaces colonics which only reach about the last 18 inches of your digestive system, and which do not cleans your body of the old fecal material that you have carried over the years. Do not be fooled that colonics are enough. They are only the dressing of health, and the creation of a disease cure.
The method listed below usually lasts a duration of two to three weeks. It is best to begin on a Friday, to allow your body time to adjust to the cleansing.
Here Are Your Cleansing Instructions1. Use Activated Charcoal ...
No. Not out of your fireplace, you purchase it from your local health food store. Activated charcoal binds intestinal toxins and unfriendly microbial growth and excretes them in the stools. 500-600 mg three times per day 1 hour before or 2 hours after meals and medication.2. Bentonite Clay & The Mother Of Scrubbers ...
If activated charcoal is unavailable, Bentonite clay can be used instead. Bentonite is a type of edible clay that acts as a bulk laxative by absorbing water to form a gel. It binds toxins such as pesticides and helps to carry them out of the colon. It can be found at the health food store. 1 tablespoon liquid Bentonite 2-3 times per day 1 hour before or 2 hours after meals and any of your medication. Bentonite can pull out even long standing chemicals, like Agent Orange from the walls of the intestines.
3. Psyllium A Friend To Your Gut ...
You have heard people say, if you are constipated to eat more roughage. Psyllium is a dietary fiber that helps your body to support normal bowel function. Psyllium is the perfect bulk to use to push out old fecal material from the walls of your intestines, and it is especially helpful with the use It cleanses the mucus lining of the intestines and increases the bulk of the stools. 1 teaspoon Psyllium powder three times per day. Stir Psyllium into 8 oz water and drink immediately. Take with activated charcoal or if using Bentonite, stir it into the Psyllium water. Psyllium can also be used on a routine basis to help keep you regular, outside of this cleanse.4. What The Heck Are Probiotics
The digestive tract maintains a balance between healthy and potentially harmful micro-organisms. Probiotics, the supplement form of healthy micro-organisms, have been used for many years to increase the proportion of protective bacteria and for the prevention and treatment of many health conditions. 1 capsule three times per day. Continue taking Probiotics for several weeks after the cleansing period is over. Here are some things to look for in a Probiotics supplement:
The most common strains of Probiotics are Lactobacillus acidophilus for the small intestine and Bifidobacterium bifidum for the large intestine. Look at your health food store for a combination of the two strains in one product. Always use capsules when you buy supplements of any kind, as the compressed pills are not absorbed by the body, and go straight through un-used. Capsules and tinctures are always best.
Probiotics should always be refrigerated before and after opening.
Do not be shy about using these, as you cannot overdose on them.
Each capsule or dose should contain more than 1 billion viable bacteria. The minimum therapeutic dose is suggested to be 108-109 cells per day. More bacteria per capsule or dose is preferable, since the bacteria must survive during shelf life and then after ingestion, during transit through the acidic conditions of the stomach and hydrolytic enzymes and bile salts in the small intestine. http://www.newspiritservices.com/bowel.intestinal.cleansing.html